Photo by: Kelsey Orcutt
Why do we seek happiness?
What is there inside of us that yearns for this particular feeling? Why is it important?
Would it surprise you to know that your Natural state, without anything in the way, is actually happiness and bliss?
So then, you have to ask, if you are feeling sadness, anxiety, trauma, the opposite of bliss, What is in the way?
It’s an important question to ask yourself, because this is where you start. It sounds confusing at first, but once you are able to listen to the messages your body and inner self/true self are sending you, you will have all of the answers to what IS in the way, what you need to start to accept and let go of.
What places inside of you need to be accepted and heard? Where are you being triggered? The most important thing in a triggering moment is to have presence and awareness. Not to push an emotion back down and judge it, but to let it come and observe. This is a process that took many years to build up your defenses and walls, and will take time to release and reconnect.
The beautiful thing is, no matter what triggers you find or experience, you don’t need to be “fixed,” because you aren’t broken. You are a divine being, completely whole and perfect in every way exactly how you are.
The path to true happiness is doing the deep spiritual work so you can realize this yourself. Any time you spend on You to increase your awareness and connection to your inner wisdom is bringing you one step closer to Awakening to the beautiful truth about who you are. 🌸✨💖
You can do this work on your own, and you can also find a spiritual guide who is willing to hold space for you and lead you into your own deeper understanding of yourself. I am honored to be diving deep next week with 9 other ladies as I guide them to their own unique paths. Much love and light as you find your own path to truth and bliss 💖