The Secret to Being Happy that no one’s talking about.

Name 3 things right now in your life that make you happy. Are those things permanent?  For example, if they are material items, will they last forever? Can they be taken away, or eventually breakdown?  Are they people? Will those people Always be there, or are they fallible as well? Even if you have anContinue reading “The Secret to Being Happy that no one’s talking about.”

A Journey into Self-Trust (and chilling with a jaguar.)

Her eyes slowly opened and her gaze was soft, still coming back to presence. We both sat with our legs crossed facing each other on the Thai mat. Outside, the cold wind pressed against the windows, but inside, the room was warm and still. I waited for her to meet my gaze, and we laughedContinue reading “A Journey into Self-Trust (and chilling with a jaguar.)”