The death of the “Going Out” post sobriety.

So, my partner and I haven’t really been “going out” for the past, say, 10-11 months? And of course before that it was sporadically due to the pandemic and shutdowns/etc. But I noticed that since I stopped drinking, he only drinks occasionally and socially when we get together with friends on the weekend or goContinue reading “The death of the “Going Out” post sobriety.”

The Secret to Being Happy that no one’s talking about.

Name 3 things right now in your life that make you happy. Are those things permanent?  For example, if they are material items, will they last forever? Can they be taken away, or eventually breakdown?  Are they people? Will those people Always be there, or are they fallible as well? Even if you have anContinue reading “The Secret to Being Happy that no one’s talking about.”

More than “good enough”

“What is standing in the way of you teaching Tantra right now?” I saw the question lingering in front of me like one of those thought-bubble clouds. It was a question to the group, but now I had a chance to investigate, to go inside and really feel into it. The answer came immediately inContinue reading “More than “good enough””

A Lesson that Literally screamed at me

We’ve all been there. You are in a group, participating in a guided tantra meditation, just about to drop in, listening to your body, breathing when they say breathe. Hopefully still breathing even when they don’t… and you suddenly find yourself right next to the loudest participant in the room- perhaps louder than you evenContinue reading “A Lesson that Literally screamed at me”