So, my partner and I haven’t really been “going out” for the past, say, 10-11 months? And of course before that it was sporadically due to the pandemic and shutdowns/etc. But I noticed that since I stopped drinking, he only drinks occasionally and socially when we get together with friends on the weekend or goContinue reading “The death of the “Going Out” post sobriety.”
Tag Archives: healer
The Secret to Being Happy that no one’s talking about.
Name 3 things right now in your life that make you happy. Are those things permanent? For example, if they are material items, will they last forever? Can they be taken away, or eventually breakdown? Are they people? Will those people Always be there, or are they fallible as well? Even if you have anContinue reading “The Secret to Being Happy that no one’s talking about.”
I just want to Be ME, me and.. me.
I woke up this morning and had this exact thought ( I wrote it down): 𝙄 𝙤𝙣𝙡𝙮 𝙬𝙖𝙣𝙩 𝙩𝙤 𝙗𝙚 𝙈𝙀. 𝙄 𝙖𝙢 𝙜𝙤𝙤𝙙 𝙚𝙣𝙤𝙪𝙜𝙝 𝙚𝙭𝙖𝙘𝙩𝙡𝙮 𝙖𝙨 𝙄 𝙖𝙢. 𝙏𝙝𝙚𝙧𝙚 𝙞𝙨 𝙣𝙤 𝙤𝙩𝙝𝙚𝙧 𝙥𝙚𝙧𝙨𝙤𝙣 𝙩𝙝𝙖𝙩 𝙄 𝙖𝙢 𝙨𝙩𝙧𝙞𝙫𝙞𝙣𝙜 𝙩𝙤 𝙗𝙚 𝙡𝙞𝙠𝙚, 𝙤𝙧 𝙨𝙩𝙖𝙩𝙚 𝙄 𝙖𝙢 𝙩𝙧𝙮𝙞𝙣𝙜 𝙩𝙤 𝙧𝙚𝙖𝙘𝙝… It was SO eye-opening to me toContinue reading “I just want to Be ME, me and.. me.”
A Journey into Self-Trust (and chilling with a jaguar.)
Her eyes slowly opened and her gaze was soft, still coming back to presence. We both sat with our legs crossed facing each other on the Thai mat. Outside, the cold wind pressed against the windows, but inside, the room was warm and still. I waited for her to meet my gaze, and we laughedContinue reading “A Journey into Self-Trust (and chilling with a jaguar.)”
A Lesson that Literally screamed at me
We’ve all been there. You are in a group, participating in a guided tantra meditation, just about to drop in, listening to your body, breathing when they say breathe. Hopefully still breathing even when they don’t… and you suddenly find yourself right next to the loudest participant in the room- perhaps louder than you evenContinue reading “A Lesson that Literally screamed at me”
Pulling yourself out of the darkness
Back in April 2020, I had COVID, and everything hit me all at once on my 40th birthday. I sat in the bath alone that morning and just cried- for what reason I wasn’t sure. It was getting harder and harder to just smile at my husband (who I was quarantined with) and pretend everythingContinue reading “Pulling yourself out of the darkness”